2010 Sea Kayaking Easy Rolling Basics: Private Lesson 1.5 hr..
 The ultimate self-rescue technique, a Bomb Proof Roll is the Holy Grail of kayak skills to be learned. Our Step-by-Step teaching approach has helped many paddlers achieve their goal to roll a Sea Kayak. Together we will explore and discover the progressions that will work best for your individual needs. So if you like the idea of purposely tipping over to see if you can come back up, don't mind getting wet and like the idea of hanging out up upside down have we got an experience for you! Note: Best results are usually achieved when rolling is taught as a private course with 2- students per session in two to three sessions.
"I know what the bottom of your lake looks like... but I've also now got an awesome roll"! M. Lee
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| Cost: |
$55.00 + 13% HST = $62.15 hr. (Add $35 / hr. - each additional student) |
| Location: |
Meet @ Frontenac Outfitters Canoe & Kayak Centre
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| Course Times |
| Dates:
Upon Request w' 24 hr notice!
Time:
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SEA KAYAKS “EASY ROLLING” BASICS: Private lessonOur Step-by-Step teaching approach has helped many paddlers achieve their goal to roll a Sea Kayak and discover the progression methods which work best for you. We recommend 2 students per session and 2-3 sessions of 1.5 to 2 hours each. What you'll Learn: Techniques: - Stretches
- How to stay relaxed & loose
- How not to over-extend or over-exert
- Wet-exit (lets see how long you can hold your breath)
- Low & high brace
- Proper set-up
- Gentle sweep
- Lay-back
- Hip flick
- Head dink
- Finish position
- Tricks to catch errors, correct & refine your roll yourself
Note: we normally teach a "Gentle Sweep Roll" but you can also learn "C to C" and "Pawlata Rolls" How to book: - Class dates & size are limited & book up quickly. To sign up please refer to our online registration package. Courses run rain or shine
Prerequisite: - Completion Our "Flatwater Introduction to Sea Kayaking", "Sea Kayaking Level-1" is recommended!
What we provide: - Sea Kayak or bring your own (proper fit is essential), PFD, Paddle, Paddle Leash & Spray Skirt
Course cost: - $55.00 + 13% HST = $62.15 hr. (Add $35 / hr. - each additional student)
- NEW quality Sea Kayaks, paddles, spray skirts, paddle floats pumps and throw bags are provided 'FREE' of charge
Location: - Meet at Frontenac Outfitters, we then proceed to a nearby private beach area
Stuff to bring: - Swim wear
- Complete change of clothes & towel
- Wide brimmed hat, sunglasses eyeglass straps (we sell here)
- Water bottle & snacks
Optional: - We Sell- nose plugs & eye glasses holders, and a mask can be provided
Should you have any questions please do not hesitate to call 1.800.250.3174 or email us at: frontenaoutfitters@gmail.com
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